Free Training Offer
For first time ever I am offering Free training to the readers of my Blog to celebrate the achievements of my athletes over the last 8 days. This is a limited offer for the next 24 hours and has a number of conditions apply. In the last 8 days my athletes have achieved: 2 world Records 3 Paralympic Gold Medals 4 Silver 2 Bronze 1 NABBA Class 1 Bodybuilding Champion. Follow the link below for this exclusive offer to followers of this blog. https://tonyattridge71.clickfunnels.
Training Myths 103
The belief that muscle will turn into fat when you stop training is something that is often bandied about the fitness industry by untrained uneducated individuals. This is one of the biggest myths of all time. The reason why it is a myth is that there are two different constructs that are made of totally different components. It is akin to saying that you can turn water into wood. It is not going to happen. What does happen when you stop training and maintain the eating