The relationship between Yoga and AFL
I found this great article which makes perfect sense as we progress through life from pain we learn to appreciate our success's. But...
The Key to unlocking your business potential.
Do you have trouble building your fitness or network marketing business? This is the first in a series of PowerPoint presentations aimed...
In 10 weeks what are you able to achieve?
Yesterday I spoke about training less and getting better results. Here is a perfect example of what happens when you follow the system,...
American Football: Why power is sexy.
One of the key aspects of being successful in American Football is that you must not only be strong , fast, mobile and powerful but each...